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Work Overload: The Psychosocial Risk Defining 2026
Work overload is fast becoming the defining psychosocial risk of 2026. Across sectors, leaders consistently rank it as their number one hazard. Burnout is rising, work is spilling into evenings and weekends, and constant digital interruption means many people never truly switch off. More concerning is the emergence of “silent overload” where long hours and overextension are normalised, and speaking up feels risky. This isn’t just pressure; it’s a systemic pattern reshaping how work is experienced. The good news is there are ways organisations can manage this psychosocial risk.
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